Episodes

We would love to hear your feedback on any episode. "Family needs to be at the center of our culture" Quoted by Dr. George C. Fraser Think about that statement for a second. Is family the center of your life? We (black marria...

We would love to hear your feedback on any episode. Communication is huge, we all know that. Or I would think most of us do. Nevertheless, are we effective when we communicate? Especially if we are creating dating profiles on...

We would love to hear your feedback on any episode. One out of Four men are concerned with the size of their manhood. That means at least 25% of men were dissatisfied with their penis. Why? Well listen In to this podcast as I...

Who's a better fit to lead our country in 2025. There is alot of political rhetoric going on, and I decided to have a podcast getting the thoughts of my guests on everything being shared on these two candidates as well as exp...

WARNING THIS PODCAST MAY NOT BE SUITABLE FOR SOME VIEWERS . Anxiety is real! Sometimes we as men may have an issue performing, but why? We all know that as we get older certain functions of our body don't act or respond the s...

This was a "on the fly" podcast. I was surrounded by family and friends and just wanted to get their input about the 4th of July holiday and it's impact to African-Americans. It's a very short podcast (10 minutes), but intere...

What is Toxic Masculinity? How is it being looked upon in our society? How does religion, culture and finances play a role with it? Well we talk all about it in this podcast...Listen in as I am joined by my grad school daught...

Most of us have been in love at some point in time in our lives, but did we really know what love was at that time. Also, did we appreciate it? Well maybe some of us have to experience HURT in order to appreciate LOVE. Yea, I...

Well once again the fellas and I fellowshipped for the 2024 SuperBowl Weekend (as we do every year). This is a time when come together and work on our "Men Self Care". We've done a few podcast from this location in the past ...

This is a special edition of Men Speaking Out...why? Because we have seven people on this podcast in two different segments. In the first segment we discuss " Is it Easier to Blame than Claim " that includes our guests (Sprin...

Listen while we discuss the conversation of "What Am I Becoming". What exactly does that mean. Well...in life we deal with hills and valleys. Everyone experiences challenges, but how do we come out of them? Also, what do we ...

The great Vince Lombardi - one of the most inspirational american football coaches to ever live coined the phrase "Practice Makes Permanent Not Perfect". As I was researching the history of that phrase, I decided to share my...

Happy New Year! We kickoff 2024 with the podcast title " What Does Worse Look Like ?" When we get married the common vow is " For richer or poorer, in sickness and health and for better or worse ". Most of us run out on worse...

Well we cap off 2023 with our 70th episode and it is a milestone for Men Speakiing Out! Joined by Drake, JaVon, Ricardi and Shawn - we discuss "Are We Sprinters". Meaning, do we run away from our challenges or should we take ...

This is a very special podcast - we recorded this onsite at "The Shopp" a local barbershop in Indianapolis, IN located at 6206 LasPas Trail. One of the best barbershops in Indy. I go there myself! Nevertheless, I am joined b...

I am joined with more of my Information Technology Senior Management Forum (ITSMF) Management Academy Colleagues - Emmanuel Farrugia, James LeGrand and Delano Robinson. We had a great discussion on... How you find your inner ...

How many times have we acted on impulse instead of letting thoughts "simmer" so we could use reasoning, patience, or logic. What has that type of behavior cost us in the long run? Join us as we discuss this type of behavior t...

What does the word "enough" mean to you? For some of us, its the end or completion of something (i.e., You've done enough.) But is it really? Do you have enough? Does "enough" change as you get older? Is the life you live "en...

We all deal with conflict in some manner. Whether its conflict within our relationships, family, friends and even loved ones. The question is how should we deal with conflict and how do we get joy out of it? Well, on this epi...

It's 2023 and SuperBowl Sunday. So just like in previous years the fellas and I got together to on SuperBowl Weekend to fellowship and hang out. In addition, we recorded another podcast. This one is about being "man enough". ...

Every ask yourself "Why did I get married?" well I am sure we all have asked ourselves that question in our "marriage journey". It is a valid question and sometimes we need a reminder to understand the importance of a union. ...

Bazz (the host) takes some time out to speak to his audience on the past direction of MSO and apologizes for some of the subject matter shared. He also mentions that was NEVER the intent of the podcast and to look forward to ...

What does childhood trauma look like in adults? Childhood trauma in adults can impact experiences and relationships with others due to experienced feelings of shame, and guilt . Childhood trauma also results in feeling discon...

Childhood trauma has been strongly linked to depression, substance use disorder, anxiety, eating disorders, and other mental health disorders that are present in adulthood. We carry these traumas all our lives and they get ne...